How Often Do You Picture Yourself as the Hero?
Ever catch yourself imagining a cinematic rescue or badass move? Learn how short ‘hero’ daydreams boost mood and creativity, plus simple 10–90 second rituals to harness that energy without getting lost.
Got a few seconds for a weird question?
Do you ever catch yourself imagining that you’re about to save the world, take down a squad of ninjas, or pull off something ridiculously badass — sometimes several times a day? You’re not alone.
Some people say mornings are prime time — a quick hype-up before the day starts. Others admit the scenario changes with age (yes, the zombie apocalypse becomes more of a “I hope I’m a cool zombie” fantasy). A few folks are sparing with these daydreams but when they hit, they’re cinematic: cushions become stealth weapons, DVDs are frisbees, an umbrella transforms into a musketeer’s rapier. And some don’t daydream like this at all — they know their limits or channel that energy into writing or creating characters who live out the action for them.
Why these mini-epics matter
- They pump you up. Picture a short heroic scene and you’ll often feel braver and more energized — useful before a meeting or workout.
- They spark creativity. Turning ordinary objects into props is actually creative problem-solving in disguise.
- They give you an outlet. If you’ve turned into a writer or artist, these fantasies become fuel for your work instead of just personal daydreams.
How to use this superpower without getting lost in it
- Make a 60–90 second “hype” ritual. Imagine the moment, strike a pose, then move into your day with a small, real action (a push-up, a deep breath, a to-do check).
- Channel it into something concrete. Sketch the scene, write a short one-paragraph flash, or use it as a prompt for a daily micro-story.
- Use imaginative problem-solving. If you picture clever ways to beat a fictional threat, try applying that creative thinking to a small real-life problem.
- Set boundaries. If fantasies distract you from work or relationships, limit them to short bursts — they work best as quick energy hits, not escape routes.
Oh, and if zombies are your genre, you can read a bit about them here: Wikipedia: Zombie. It’s an amusing rabbit hole.
Bottom line: daydreaming about being a badass is normal, often useful, and sometimes hilarious. Keep the scenes short, turn the energy into something real, and enjoy the show in your head — it might just make your day a little more epic.
Go on — strike a heroic pose for 10 seconds. You’ll feel it.
